Can Hormonal Imbalances Affect Your Mental Health? What You Should Know
Honestly, most of us chalk up mood swings, irritability, or exhaustion to “just being stressed.” But what if there’s more to it? What if your hormones are subtly—or dramatically—impacting your mental health? Hormones may be tiny chemical messengers, but they pack a big punch. When they’re imbalanced, everything from your sleep to your self-esteem can […]
